From My Heart to Yours!

Sometimes, when I’m really on my game, I write gratitude lists, but not enough. Frequently, though, it hits me when I am just walking down the streets of New York City how blessed my life has been these past 10 years since I moved here, filled with miracles…so much growth, so much change, so much […]

What Do You Want? (Part 1 of 3)

This is first in a series of three episodes. Stay tuned! Twelve years ago, in the midst of my divorce, my brilliant spiritual coach, Irene, asked me that question in the title. She was moving me toward my future, although I didn’t know that then. So when she queried me, I believe my very cogent […]

Don’t Do, Just Be!

I don’t know about you, but I was raised to dust the furniture, dry the dishes, do dinner for everybody, and then and only then, do you do for you or not (mostly not, because by then you’re too doggedly drained). And I did, for my spouse, my kids, my Mom, my Dad.  Then came […]

Rebooting My Brain Post Divorce

Divorce creates weird surprises. It took me several years to make a move, and when I did, I was the one who filed.  Great.  I stepped up.  I made the decision. Friends of mine who knew my story thought I would be dancing in the streets.  Instead I was dripping in tears, and given that […]

Divorce is the Best Thing I Ever Did!

Not to be facetious, and not to take it lightly, first let me say, divorce was the HARDEST thing I ever did!  So, if you are going through divorce, or any big life change, I get it.  You don’t know if you can do it.  You feel like a turtle trying to crawl out of […]