Don’t Do, Just Be!

I don’t know about you, but I was raised to dust the furniture, dry the dishes, do dinner for everybody, and then and only then, do you do for you or not (mostly not, because by then you’re too doggedly drained). And I did, for my spouse, my kids, my Mom, my Dad.  Then came […]

Rebooting My Brain Post Divorce

Divorce creates weird surprises. It took me several years to make a move, and when I did, I was the one who filed.  Great.  I stepped up.  I made the decision. Friends of mine who knew my story thought I would be dancing in the streets.  Instead I was dripping in tears, and given that […]

How To Live A Happier Life In 3 Steps – Welcome!