Come To Your Senses

This morning I awoke with a song in my heart to share with you about loving yourself up, so I popped out of bed, put on my red, to get you out of your head! Click here to listen and sing along. As I was going through my divorce many moons ago, my spirituality took […]

‘Til I Broke Free

Earlier this month I was away for 10 days in upstate New York, a family emergency in a nursing home.  I sat by my Dad’s bed for many hours, waiting to see if he was going to come back to this world or travel to the next.  He came back. While there, I met many […]

A Spiritual Practice on a Pole?

Picture courtesy of the SFactor The other night I was emailing my tech guy about my website. We’re friendly and since we’re both doing the entrepreneurial thing from home, we know how isolating it can get. Also, because I’m a life coach who incorporates pleasure into my work, I often ask him what he’s doing for […]

Stepping Out In A Fig Leaf!

She said to me, “I have this vision that you are stepping out of the Garden of Eden, into the world, wearing nothing but a fig leaf!”  I paused, saw the image in my head, laughed out loud, and responded, “That’s exactly what it feels like.” And no, I’m not running naked into the world.  […]