Come To Your Senses

This morning I awoke with a song in my heart to share with you about loving yourself up, so I popped out of bed, put on my red, to get you out of your head! Click here to listen and sing along. As I was going through my divorce many moons ago, my spirituality took […]

Rebooting My Brain Post Divorce

Divorce creates weird surprises. It took me several years to make a move, and when I did, I was the one who filed.  Great.  I stepped up.  I made the decision. Friends of mine who knew my story thought I would be dancing in the streets.  Instead I was dripping in tears, and given that […]

How To Live A Happier Life In 3 Steps – Welcome!